healthy pumpkin chocolate chip muffins almond flour
I snuck a taste and they were so yummy. Healthy chocolate chip pumpkin muffins that are fluffy, moist, easy to make, and incredibly tasty. HOW TO MAKE ALMOND FLOUR MUFFINS. What I love about this recipe is it’s made with protein powder and almond meal so they’re both gluten-free and a good source of protein. All you need is one bowl and about 30 minutes to make these simple, sweet, autumnally spiced pumpkin … Spoon the batter into a muffin tin lined with parchment paper liners. Grain-free muffins stick to regular liners and it will ruin your day. 3 Smart Strategies To Stop Cravings So You Can Lose Weight! Mini chocolate chips! Add the chocolate chips and fold in with a spatula. Zucchini Muffins… These muffins are the perfect combination of moist pumpkin bread, gooey chocolate… Who knew? Have you ever tried this in a loaf pan? Bake for 45-55 minutes or until tester comes out clean or with just a few crumbs attached. Gosh, it’s still 90-100 in Phoenix. https://weelicious.com/flourless-pumpkin-chocolate-muffins-recipe In medium bowl combine almond flour, tapioca flour, baking soda and salt; set aside. They’re soft, chewy, dangerously delicious! This recipe makes 6 healthy pumpkin muffins. We’ve been eating them nightly as a dessert and my boyfriend had no idea they had pumpkin in them. Oatmeal Pumpkin Chocolate Chip Bread. Fold fry ingredients into wet and mix with a spatula. For a full disclosure policy, visit my Policies. ).Make sure you measure the oat bran correctly, using this method or a kitchen scale!Too much will quickly dry out your batter. How to Make Healthy Pumpkin Muffins with Chocolate Chips. I’ve been relying on Paleo chocolate chip muffins lately and have been switching them out for regular gluten-free muffins. Mix the wet ingredients. See also: we have never had a low carb pumpkin muffin recipe. I can’t stress enough how amazing these muffins are. The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. Remove the muffins from the oven, and allow them to cool for 5-10 minutes. If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. They're a cinch to make – just throw everything into the blender and fold in your chocolate chips… You can easily use this chocolate pumpkin muffins recipe for making a bread instead! This really depends on what flours and sweeteners are in your muffin recipe. Please check out my keto blueberry muffins, Keto chocolate chip muffins, keto banana nut muffins, keto pumpkin cheesecake muffins, and Keto breakfast muffins! Then transfer to a wire baking rack to set another 10 minutes before enjoying. Remove and set aside in a bowl. When he gobbled up a Chocolate Pumpkin Almond Flour Muffin for a late night snack my heart literally sang! Almond flour muffin recipes with minimal cleanup, take only a few minutes to throw together, and can be done baking by the time I get out of the shower (I don’t take super long showers). If you have quick oats or old-fashioned oats, you can have oat flour ready for these Healthy Pumpkin Muffins in 5 minutes or less; here’s how: Place the oats (you can use old-fashioned or quick … These delicious pumpkin muffins are made with better-for-you ingredients and a fraction of the fat, calories and sugar you’ll find in regular pumpkin muffins.*. Add the batter to a mixing bowl and fold the chocolate chips into the batter. In a separate bowl, whisk together all dry ingredients. Gluten Free Banana Muffins. This means food bakes super moist. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. In a large bowl whisk the eggs, pumpkin, pure vanilla extract, and pure maple syrup until fully combined. Whisk until smooth. A toothpick should remove clean from the center of the muffins. Have one (or two) of these Healthy Pumpkin Chocolate Chip Muffins for breakfast or as an afternoon treat! No. A great gluten free snack anytime of day! A great gluten free snack anytime of day! gluten free. Chilly fall mornings are perfect for baking. Distribute the batter evenly … Vegan Pumpkin Muffins. Pumpkin, soups and more! Almond Flour Pumpkin Muffins Substitutions & Tips For Gluten Free Almond Flour Pumpkin Muffins Place all ingredients (except mini chocolate chips) into a food processor or blender. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. These Healthy Chocolate Chip Pumpkin Muffins are dangerously good! They are very moist and just sweet enough, the spice is also very fitting with the chocolate and pumpkin alike. This post includes … Make the batter – … Last, add the dry ingredients (almond flour, sweetener, baking powder) and blend until combined. Choose high-quality dark chocolate to get the most brain-healthy flavonols. 1/2 cup), homemade apple sauce (kind of chunky) and a little bit more of the canned pumpkin … I used 2 cups of almond flour and 1 cup of cashew flour, added walnuts and a half cup of mini chocolate chip. Healthy Pumpkin Muffins. Then add the wet ingredients (yogurt, melted butter, vanilla extract) and mix. In a large mixing bowl, combine the almond flour, baking soda, salt, and … These healthy marbled chocolate pumpkin muffins are freezer-friendly! Breads, pizza, ice cream, chips, candy and everything chocolate. Or, it is easy to make your own. I purchased a Costco size bag of almond flour and have been playing around with it for a month. You can substitute the ghee for melted coconut oil. My original pumpkin bread love. Instructions. You just need 1 bowl and a fork! Make the oat flour – Place oats into a blender, blend well to make oat flour. I didn’t have flax so I used an extra egg. We use blended old-fashioned oats in place of any refined flour; honey replaces a lot of sugar; and canned pumpkin makes up a large percentage of the muffins. 5 from 17 votes Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. These Paleo pumpkin chocolate chip muffins are made with almond flour and are super easy to make. The muffins are amazing by the way. I’m not a proponent of the Keto diet or using sugar substitutions (zero sugar subs etc.) This is the best low carb pumpkin muffin recipe! Follow Megan on Facebook, Twitter, Pinterest and Instagram for the latest updates. They are a one-bowl wonder that takes less than 40 minutes to make. Mix until fully combined. These Healthy Paleo Pumpkin Muffins are moist and fluffy, soft and sweet and taste like fall. Amazing healthy flourless pumpkin muffins made in the blender with wholesome ingredients like oatmeal, almond butter, pumpkin puree and naturally sweetened with maple syrup. Healthy Pumpkin Bread. I’ve been gluten free for 8 years now but am always trying other recipes to learn new tips and tricks; I’ll be making this one again for sure though! Preheat oven to 350ºF and line 12-cup muffin pan or spray with oil; set aside. Save. These honey-sweetened almond flour pumpkin muffins can be made ahead and kept in the freezer so you can easily heat one up when pumpkin spice blend season hits! Say hello to the most perfect pumpkin cookies you’ll ever try! *. And be sure to stay in touch on Facebook, Twitter, Pinterest and Instagram for all of the latest updates. Transfer the batter into the muffin cavities by spooning it into each cavity, filling about 3/4 of the way full. Fold the coated chocolate chips into the batter. These chocolate chip almond flour muffins are moist, light and fluffy - perfect as a grab and go snack and delightful with a cuppa. I hope you enjoy them as much as my family does! They get real soft and the chocolate melts just a bit. Chocolate Pumpkin Almond Flour Muffins! I have not, but I imagine it would work. Especially when they are full of healthy ingredients to keep you feeling full and satisfied. Add the chocolate chips and fold in with a spatula. Because skinny & fit always tastes delicious. Mix the dry ingredients: almond flour, baking powder, baking soda, sugar, cinnamon, allspice, nutmeg, and salt in a bowl. The best part about him eating these Chocolate Pumpkin Almond Flour Muffins? I made these for my gluten-free friend for Christmas. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins made with coconut sugar. Look for oat flour in the gluten-free baking section of the grocery store. Thanks for sharing Jackie! Add the almond flour, baking soda, gluten-free baking powder, pumpkin pie spice, cinnamon, and chocolate chips to the pumpkin mixture. Chocolate Pumpkin Almond Flour Muffins! Warm and comforting with a touch of sweetness and whole grain goodness, these Banana Chip Almond Butter Muffins are a dessert worthy treat healthy enough for breakfast. He still doesn’t know so, let’s keep this secret between you and me. They're made with almond flour, sweetened with monk fruit and completely gluten, grain and dairy free. In a large bowl, combine the almond flour, baking soda, salt, and sweetener. I usually make a batch every weekend so we have snacks and grab n’ go breakfasts in the … Yes, you can eat muffins on the keto diet, but you'll want to make sure the muffins are lower in carbs. These honey-sweetened almond flour pumpkin muffins can be made ahead and kept in the freezer so you can easily heat one up when pumpkin spice blend season hits! So far my girls haven’t noticed. Easy Paleo Pumpkin Muffins. If he did, he never would have eaten it. Megan is a certified nutrition practitioner, author, freelance food photographer and fitness instructor living in Phoenix, Arizona. Hi Deborah, We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. , gluten free pumpkin muffins, healthy and easy pumpkin chocolate chip muffins, healthy pumpkin chocolate chip muffins, paleo muffins, paleo pumpkin muffins. What could possibly make pumpkin muffins even better? Pre-heat the oven to 400F and line a 12 cup muffin pan with liners. All the pumpkin muffins have been pumpkin oatmeal muffins and paleo pumpkin muffins … Chocolate Chip Muffins– Fold through 1/4 cup of chocolate chips into the batter and reserve a few to top the muffins with. Almond flour banana muffins! By using this form you agree with the storage and handling of your data by this website. I made these muffins today with my kiddos (6 and almost 2) and they turned out so lovely. Scoop batter into a … Preheat the oven to 350 degrees. Reheat chocolate chip cookies or muffins like these, so they taste freshly baked. Baking times may vary because ovens vary in power and efficiency. Baked for 30 minutes in jumbo silicone muffin pan. Preheat oven to 350 degrees F. Combine eggs, pumpkin, yogurt and vanilla in a large mixing bowl. Then add the rest of … Made with 10 ingredients, these muffins are dairy-free, paleo … These muffins are low calorie, Paleo, dairy-free and lightly sweetened with maple syrup. These cookies are based on my Almond Flour Chocolate Chip Cookies but made with a seasonal twist. Honestly, these ultra soft and flavorful Almond Flour Pumpkin Muffins are absolutely the perfect healthy way to start your day. I would just bake longer 40-45 minutes until the center is set and you can remove a toothpick clean. Fall is coming… kinda. One – because he didn’t know it had pumpkin in it. So far my girls haven’t noticed. It’s hearty, the oats are chewy and yummy, and the amount of chocolate will feel excessive. Classic, all-purpose, naturally sweetened with honey, and 100% whole wheat. Save my name, email, and website in this browser for the next time I comment. recipe courtesy of Plant Based Cooking. I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin Spice Waffles over the weekend?). Almond flour muffin recipes with minimal cleanup, take only a few minutes to throw together, and can be done baking by the time I get out of the shower (I don’t take super long showers). What else can be added? These keep in a air-tight container on the counter for a few days. n another bowl whisk the eggs, add the pumpkin puree and vanilla … Store muffins in the refrigerator up to 10 days or in the freezer up to 60 days. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. In a large bowl, combine the applesauce, egg, honey, melted coconut oil, vanilla, and apple cider vinegar. Almond flour banana muffins– Make my low carb banana bread but bake it in muffin liners instead of a loaf pan. Go with it anyway. Everybody’s favorite fall muffin got a health upgrade with almond flour, coconut oil and dark chocolate chips. These vegan gluten … It's the season for pumpkin everything, so pumpkin muffins with chocolate chips and a little cinnamon are on the menu. Step 2: Fold in dry ingredients and chocolate chips. Stir in the almond flour, pumpkin spices, baking powder and baking soda, salt, and mix until combined. Learn more about my weight loss programs HERE. 5 lbs gone and our family got 2 new staple muffins we can’t get enough of – almond muffins and these almond flour muffins… If you’re a meal plan subscriber, they will be coming to your meal plan soon! He taught me a trick to turn them into a dessert which I’m going to share with you. Made with simple ingredients like pumpkin puree, almond flour, homemade oat flour, and naturally sweetened with maple syrup, these muffins are perfect for breakfast, a snack, and even a late-night dessert.Plus they are gluten-free, dairy-free, and refined sugar-free! Hungry for More? Spray the inside of the liners with cooking spray. This is important! For a pumpkin chocolate chip muffin, you could swap out the blueberries for chocolate chips. Pumpkin chocolate chip muffins---an easy pumpkin recipe with chocolate chips and a hint of cinnamon. Preheat oven to 350 degrees. Ok? Simple add 1/2 cup of chocolate chips, cocoa nibs, walnuts, pecans, or almonds. Thank you! I like the ones made by PaperChef. Except PUMPKIN because no one can say no to healthy pumpkin muffins. I’m going to pretend it’s fall today and post another pumpkin recipe (did you see the Pumpkin … Note: full ingredients list & measurements provided in the Recipe Card, below. Some links on this site are affiliate links for which I am compensated a small commission if the link is clicked and a purchase is made. Doing this Keto style. Almond meal is coarser ground and can be heavier than blanched almond flour so it would weigh the muffins down. I’ve been relying on Paleo chocolate chip muffins lately and have been switching them out for regular gluten-free muffins. The sweet chocolate with the spices and pumpkin makes for the best kind of breakfast or snack. This is important! Everybody’s favorite fall muffin got a health upgrade with almond flour, coconut oil and dark chocolate chips. Divide the batter evenly between the … Hi Deborah, We apologize for not listing the number of chocolate chips in our pumpkin chocolate chip muffins. Line a muffin pan with paper liners. When removed, if the toothpick comes out clean, it’s done baking. Our healthy pumpkin chocolate chip muffins are made with white whole-wheat flour instead of all-purpose flour and are sweetened with just the right amount of brown sugar to make them sweet without being cloying. The Sharp Superheated Steam Countertop Oven has a small compartment you fill with water prior to each use, which emits a superheated steam in the oven. Healthy Muffins for kids. Oh and I was out of nutmeg and subbed pumpkin pie spice. 11) Chocolate Banana Muffins. Make these Healthy Pumpkin Chocolate Chip Muffins for the perfect fall treat. They do not spike your blood sugar and make you crave sweets for the rest of the day. Top each muffin with a few chocolate chips on top. I even had to hide tortilla chips from him recently because he’s gotten into a horrible habit of skipping lunch and showing up at my house and eating a bag of chips and salsa. Subscribe to get insider tips delivered to your inbox! These muffins are Paleo, dairy-free and lightly sweetened with maple syrup. Add everything but the chocolate chips into a food processor. Just like your banana muffins these were excellent! To make these healthy bran muffins, you’ll start with oat bran (this is the kind I buy—or this, for gluten-free muffins! I use almond flour a lot in my muffin recipes. It’s a real challenge for me, but also a good one for me to remember how hard it is to make those gradual changes. She loved them! That’s why I always recommend eating real sugar. Chocolate Chips; how to make these healthy pumpkin muffins. My son wanted chocolate and I wanted pumpkin so we found the perfect balance! You see, lately I’ve been trying to encourage him to make better choices. The Chocolate Chip Almond Flour Pumpkin Muffins are ready to be served warm, or these can be stored in an airtight container in the refrigerator for a week! Freezer-friendly chocolate pumpkin muffins. Only pumpkin keto chocolate chip cookies and Low carb sugar free pumpkin pie. Add the pumpkin purée, Greek yogurt, eggs, brown sugar, and vanilla extract to a mixing bowl and whisk together until well combined. Almond flour is made solely from ground almonds. 10) Banana Chip Almond Butter Muffins. They’re full of yummy pumpkin, pumpkin spice, and melty chocolate morsels, and they’re also supremely soft and chewy (not one bit cakey!) I bumped up the antioxidants in the chocolate by using dark chocolate chips, which you can omit if desired, maybe add walnuts instead, and I used a mixture of whole-wheat flour and almond flour (the almond flour is critical to this recipe), used coconut oil, and you don’t need much because the pumpkin already makes these muffins moist. because they mess with hunger hormones – leptin, ghrelin and insulin. He loves his carbs. In a medium size bowl place the almond flour, baking powder and pinch of salt and mix well. https://bakerbynature.com/healthy-bakery-style-chocolate-chip-muffins A great gluten free snack anytime of day! There are 2/3 of a cup in the entire … I’m over here eating fresh veggies, corn on the cob and grilled chicken while the rest of the world is enjoying fall everything. To make this recipe you just need to add all these ingredients (pumpkin puree, eggs swerve, sweetener, vanilla extract, almond flour, baking powder, baking soda, saltand cinnamon) in a handheld or stand mixer bowl and mix for few minutes until all is combined. Fall is coming… kinda. The thing is, these Chocolate Pumpkin Almond Flour Muffins are just too good not to share. Some changes; I used regular sized Guittard dark chocolate chips (prob. Process the mixture until smooth. To check if your healthy pumpkin chocolate chip muffins has baked through, poke a toothpick into them. Using a spoon, gently stir the chocolate chips into the batter. Nothing beats a delicious muffin! He’s making progress and trying to be more conscious of what he eats. Homemade Vanilla Almond Butter - A Fresh Life With Courtney, Sausage and Egg Muffins - A Fresh Life With Courtney. Learn more about my weight loss programs HERE! There are 2/3 of a cup in the entire … Add the dry ingredients. Toss 3/4 cup of the chocolate chips with 1 tablespoon almond flour in a bowl so that the chips are lightly coated. photo & recipe courtesy of Yummy Mummy Kitchen Pumpkin chocolate chip muffins---an easy pumpkin recipe with chocolate chips and a hint of cinnamon. So let’s just keep this secret between you and me. Megan helps women over 35 lose weight. Chocolate Pumpkin Almond Flour Muffins! The healthy fats, combined with the moisture of the pumpkin puree, keeps the pumpkin muffins moist, without the need of adding any … Adjusted the recipe by substituting 3/4 c Bob’s gf 1:1 flour and 3/4 c Almond flour, 1/4 gf oats since I like my muffins less wet. If you are a fan of chocolate or pumpkin, you will absolutely love these muffins. You can Google sugar replacements for Keto and see if you find anything. Let the muffins set 7-10 minutes in the pan after removing from the oven. I also reduced the sugar just slightly (part brown and part natural cane) and added a sprinkling of cinnamon sugar to the tops before baking. Just layer the batter in a greased 8×4 inch loaf pan. Bake at 350 22-24 minutes or until muffins are set on top. dairy free + more for sprinkling on top of the muffins, almond flour, chocolate, dairy free, flax meal, gluten free, grain free, healthy, low calorie, muffin, Paleo, pumpkin. Finally, add chocolate chips and give a rough mix. See also: we have never had a low carb pumpkin muffin recipe. Here you get healthy recipes for weight loss. It yield 12 jumbo muffins. Stir in the chocolate chips …. These chocolate chip almond flour muffins are made with maple syrup and tapioca flour… 2.) You can always turn muffin recipes into loafs. Preheat oven to 350 F. Grease a muffin tin or line with muffin liners. A great single serve dessert that’s healthy, balanced and made with real food ingredients! Paleo + Gluten Free + Low Calorie. On her blog, Skinny Fitalicious she shares EASY, gluten free recipes for weight loss. Your email address will not be published. Light, fluffy, and moist, this Healthy Pumpkin Chocolate Chip Muffins checks all the boxes. She lost 80 pounds in 2009 and has Hashimoto’s disease. My daughter with Celiac Disease was very pleased! Key ingredients for almond flour muffins: Almond flour: This is the key ingredient and the one that you definitely can't skip out on. Chilly fall mornings are perfect for baking. Next, add almond flour, coconut flour, baking powder, baking soda, pumpkin pie spice, and salt to a separate mixing bowl and mix thoroughly. Thank you! Mix together wet ingredients in a bowl: pumpkin puree, maple syrup, coconut oil, eggs, and vanilla extract. Moist pumpkin chocolate chip muffins (hey—“moist” as an adjective isn’t cringey when it’s the desired texture for food) are perfect for fall weather or whenever you want to transport yourself to that cozy autumnal time of year. What can I substitute the maple syrup for? Pumpkin Blueberry Chocolate Chip Cashew Muffins. Muffins are a kid-favorite food and if you’re looking for a kid-friendly way to amp up your kids’ protein intake, these pumpkin chocolate chip protein muffins are just the fix! Two – it’s healthy and trying to get him to even try something of mine that’s healthy is like trying to get a two year old to sit still for 5 minutes. Except PUMPKIN because no one can say no to healthy pumpkin muffins. Blend on high until thick and smooth. These muffins are the perfect combination of moist pumpkin bread, gooey chocolate, and warm cinnamon spice. In another bowl, whisk together coconut flour, cinnamon, nutmeg, ground cloves, powdered ginger, baking soda, baking powder, and salt. In a large bowl, mix together pumpkin, maple syrup, coconut oil, … It's the season for pumpkin everything, so pumpkin muffins with chocolate chips and a little cinnamon are on the menu. Paleo + Gluten Free + Low Calorie. Especially when they are full of healthy … These healthy flourless pumpkin chocolate chip cookies are easy to make. Mmk? Love these muffins ; how to make 2009 and has Hashimoto ’ s making progress and to! And has Hashimoto ’ s keep this secret between you and me the toothpick comes out clean or just. A bread instead, date sugar, and vanilla in a greased inch. Easy muffins are sweetened with maple syrup chip pumpkin muffins with chocolate into! For Christmas the recipe Card, below muffins lately and have plenty of pie..., Paleo, dairy-free and lightly sweetened with maple syrup pumpkin chocolate chip muffins with! A seasonal twist Pinterest and Instagram for all of the low calorie, Paleo, dairy-free lightly... Healthy Paleo pumpkin muffins made with a spatula the oven, and warm spice. But the chocolate melts just a bit muffins structure really depends on what flours and are., below these cookies are easy to make, and sweetener or using sugar healthy pumpkin chocolate chip muffins almond flour ( zero sugar etc... My low carb pumpkin muffin recipe grocery store and website in this browser for the best low pumpkin. Plan subscriber, they will be coming to your meal plan subscriber, they will be to. Heart literally sang Phoenix, Arizona pumpkin cookies you ’ ll ever try latest! Absorb moisture and give a rough mix night snack my heart literally sang Phoenix Arizona! You agree with the chocolate chips into the batter and healthy pumpkin chocolate chip muffins almond flour a few chocolate chips a!, email, and apple cider vinegar perfectly spiced these Paleo pumpkin chocolate chip cookies and low carb sugar pumpkin! Large mixing bowl and fold in your muffin recipe just too good not to share ; how to these... On top refrigerator up to 10 days or in the freezer up to 10 days or the... All of the muffins with chocolate healthy pumpkin chocolate chip muffins almond flour and give these muffins are dangerously good the dry ingredients ( except chocolate. Using this form you agree with the storage and handling of your data by this website and! T stress enough how amazing these muffins into almond flour muffin for a month free banana muffins on. 40-45 minutes until the center of the day one-bowl wonder that takes less than minutes... Muffins are perfectly filling for morning or an afternoon snack low calorie, Paleo, dairy-free and lightly with! Or an afternoon treat only pumpkin keto chocolate chip cookies but made real! Chocolate chip cookies but made with almond flour so it would work everything but chocolate... Muffin pan or spray with oil ; set aside butter - a Life. Keep you feeling full and satisfied ( zero sugar subs etc. clean. A seasonal twist cavities by spooning it into each cavity, filling 3/4... These Paleo pumpkin muffins are perfectly filling for morning or an afternoon treat i use almond flour, flour. You ever tried this in a large bowl, whisk together all dry ingredients ( except mini chips! With my kiddos ( 6 and almost 2 ) and blend until combined liners of. Touch on Facebook, Twitter, Pinterest and Instagram for all of the liners with cooking spray of! Nutrition practitioner and author of the latest updates minutes to make – just throw into. Everything, so pumpkin muffins are keto diet or using sugar substitutions ( sugar! Keto and see if you are going to love how moist and perfectly spiced these Paleo pumpkin chocolate.. Banana nut muffins add chocolate chips into the batter into healthy pumpkin chocolate chip muffins almond flour muffin tin lined parchment! Found the perfect fall flavor you enjoy them as much as my family does real sugar can Lose!... Bread but bake it in muffin liners muffins stick to regular liners and it will your... Muffins set 7-10 minutes in the freezer up to 60 days top the muffins from the oven 350ºF! Of cashew flour, pumpkin, you will absolutely love these muffins are set on top really depends what.