vegan lentil stew

Dice the celery, onion, and carrot. Begin by dicing one yellow onion and mincing four cloves of garlic. Add thyme, lentils, and 2 cups (480 ml // or the smaller end of the range if adjusting recipe size) … This delicious lentil stew requires simple 10 ingredients. I’m so happy your family enjoyed it. Read more. Serve hot and enjoy! Wow – incredibly delicious. The only sad thing is that my brother literally arrived the day after we dropped our daughter Devannah off at the university. I’m so happy you enjoy it. Bring it to a simmer and cover … Add the celery to the pot and continue to sauté. Sauté over medium heat. Bring to a boil, then reduce to a simmer … Serve over some rice, quinoa, or couscous, and enjoy! You can use vegetable broth or water as the liquid, I have made it with both and the recipe tastes delicious. My favorite lentil soup recipe!I cooked for for 15 minutes in the Instant Pot like you did your other lentil soup recipe Very hearty! Ashleigh, I’m happy you enjoyed it. Voila! Wow, that’s so awesome that you used it for a lentil noodle salad. Once it reaches a boil, turn the heat down to low, and let it simmer for 3o minutes, stirring occasionally. I will be making this again! What other kinds of vegetables would work with this.. broccoli, cauliflower, spinach? Place a lid on top, turn the heat up to high, and bring it up to a boil. I was looking at my older vegetarian recipes, and noted they called for celery seed a lot. We did so many fun and memorable things together. ^^ Because I enjoy the spice blend so much, I even made up a recipe for a lentil noodle salad with the same spices and vegetables. Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. This recipe was perfect: comfy and tasty! Thank you Michelle! Thank you Lidia, I hope you enjoy it. After 30 minutes, add 1 cup frozen peas, and allow them to heat through. I will definitely be using more recipients from this page! I had fairly decent meals at restaurants that had vegan options, but for restaurants without, I ended up eating plain baked potatoes and vegetables. As the onion, garlic, celery, and carrots are sautéing, peel and cube the potatoes into 3/4 to 1-inch pieces. I’m not on a health kick or anything, not even a vegan. I thickened mine ever … Lentil, potato and sausage stew! Mince the garlic. That recipe looks delicious, I have to try it! Bring to boil, reduce heat to simmer for about 40 minutes or until stew has reached the desired texture. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, My NON-vegan/vegetarian sons and husband love this–went on our permanent menu rotation after they reluctantly tried it. Your email address will not be published. This is, without a doubt, one of the nicest foods I’ve ever eaten. Add carrots, celery, sweet potatoes and bell pepper. Looks Great. Toward the end of the simmer time, when the potatoes are very soft, begin to mash the potatoes a bit as you stir. Fry … And don’t forget, always label and date your freezer food! I’m sending you an email shortly. This recipe will certainly become of my go to’s! My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. While the onion and garlic are sautéing, dice the celery, then add it to the pot and continue to sauté. I’ve successfully (and easily) made half-batches of this Vegan Winter Lentil Stew as well. This is an absolutely fantastic recipe and turned out better than I could have hoped. Add in the lentils, tomato passata, water and mix everything together. My son is vegan, and I have stopped eating eggs.. That’s awesome, I’m so happy you are enjoying this recipe and that you have made it your own, I love celery seed and dill so I will have to try them with it. Add garlic and continue to saute for a minute. Add lentils, tomatoes, tomato paste, carrots and potatoes, bay leaf and vegetable broth. Dice the onion and mince the garlic. Delicious! More ». … Will be one of my go to meals for sure. Thank you! Add the onion, garlic, and 2 Tbsp olive oil to a large soup pot. Another delicious lentil recipe! Enjoy this hearty Vegan Lentil Stew, it is perfect comfort stew. We arrived home at 7 a.m the following day, dropped the rental car off, picked up a van and headed to the airport another 2 hours away to pick my brother and his family up. Katja, I’m so happy you enjoyed it. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Add in the potatoes and lentils and stir making sure the potatoes don't stick to the bottom. Thank you! Thanks again. During their entire stay, I only cooked twice. Stir in celery, Italian seasoning, paprika, cumin, thyme and cook for 30 seconds. Add the onion, garlic, and 2 Tbsp olive oil to a large soup pot. Since my boyfriend discovered it about a year ago we’ve made it about every two weeks because we love it so much. Enjoy your Vegan Winter Lentil Stew with a big chunk of crusty bread to sop up all that richness! It is easy to make, yet absolutely full of flavours. I am in a liver cleasing diet and it is winter now around I love. That sounds so yummy. Thank you Dolores, I’ll definitely ask my web developer about including fiber count as well. I’m thinking about translating your recipe to German and posting it to a German cooking page. Keeping to a vegan diet is easier when I can find recipes I’m capable of making that turn out great, so thank you! This was terrific. A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. Duration 45 mins Cook Time 25 mins Add ginger, garlic, and curry powder and saute for one minute. I made it pretty much as written. Add 3 tbsp olive oil to the still hot frying pan. Eliza, thank you, I’m so excited for your feedback, I’m overjoyed that you love my lentil stew recipe. My vegetarian/vegan recipes are from the 80’s. https://lucyandlentils.co.uk/recipe/cauliflower-lentil-stew A rich and hearty medley of vegetables, lentils, and herbs makes this freezer-friendly Vegan Winter Lentil Stew the perfect cold-weather comfort food. To freeze, I suggest dividing the stew into single portions, cooling completely in the refrigerator over night, then transferring to the freezer. Cook the vegetables: Place a stock pot over medium-low heat. The medley of vegetables and herbs creates a thick, flavorful, and comforting stew that is just begging for some crusty bread to sop it all up. Add onions and cook for about 3 minutes. It yields quite the pot and is a quick and easy meal for the following days. When I think of stews, I think of my very popular Chickpea Stew and my delicious Jamaican Stew Peas recipes. Thanks for sharing! I have made this recipe several times, and i’s a favorite. Add the diced onion and cook until soft and translucent, 4-5 minutes. Thank you for leaving your feedback. Ashley, I’m so happy you enjoyed it. While the carrots, celery, onion, and garlic are sautéing, peel and cube 2 lbs. Add celery, Italian seasoning, paprika, cumin, thyme and cook for 30 seconds. I’ve never left a recipe review before, but I’ll make an exception for this masterpiece! Add the olive oil followed by the onion, carrots, celery, and a pinch of salt. In a large frying pan on medium heat add the butter and heat until melted. Your email address will not be published. For those folks who don’t want to eat soup in summer (tsk tsk). I am T2 diabetic so carb count is important. And it’s not that hard to make! We got to visit Orlando and St. Augustine, and we ate in lots of lovely restaurants. Omg I’m so happy I found this recipe!! Your recipe sounds great. It’s packed with vegetables for nutrients, Packed with spice and rich umami-flavor. The stew sauce soaks the mashed potatoes, it’s a real treat. Join me for delicious recipes designed for small budgets. … For the Lentil Stew: While the potatoes cook, make the stew. Remove bay leaf, season with salt and pepper and serve, View all recipes by Michelle Blackwood, RN →. Spices were just right. Heat the oil in a large pan and sauté the carrots, onions and celery without colouring until softened. Thank you for your feedback. Added a few fresh green beans cut in about 1 inch pieces. If not, add an extra cup or just enough water to cover the lentils. • Make sure the water covers the lentils. To make it a more complete meal I like to serve this vegan lentil stew on mashed potatoes. Now that schools are opened, I’m already thinking about fall and comfort dishes. Husband and kids gave rave reviews. One of my my favorite recipes. Briefly stir the ingredients to combine, then place a lid on the pot, turn the heat up to high, and bring the stew up to a boil. Add the cubed potatoes to the pot along with the lentils, rosemary, thyme, Dijon, soy sauce, brown sugar, and vegetable broth. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Christie, thank you. I am easing my way into possibly becoming some version of a vegetarian during this new decade and searching for a good, simple recipe to start the journey. Did you know that lentils are edible seeds from the legume family. I was so privileged to have my brother and his family from London visiting us last week. Another favorite spice was dill. Learn how your comment data is processed. Pattie, that’s awesome. BUT, if you want to go all in and make the full batch, this stew freezes really well! Toward the end of the simmer time, when the potatoes are very soft, begin to mash them a bit against the side of the pot as you stir. Hello Michelle, thank you so, so much for sharing this recipe! I made it with red lentils, and they worked fine. potatoes into 3/4 to 1-inch cubes. Taste the stew and add salt if needed (this will depend on the salt content of your broth, I did not add any extra). I also used half a container of pre-cut butternut squash instead of a potato (to save me some chopping time), and it gave it a nice flavor. Finally, add 6 cups vegetable broth to the pot and give everything a brief stir. No problem! I’ll be trying this to serve over baked potatoes. I added some to this, and we liked it. Place in large soup pot, … I’ve made it twice in a row and am not even tired of it yet. My want for this stew knows no boundaries. Rinse rice and lentils thoroughly under hot water until water drains clear. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. Sending you lots of love and sunshine from Florida. This is the best vegan lentil stew ever! Hello Marcia, I’m happy you enjoyed my lentil stew, all the best with your liver cleanse. This will thicken the stew. A super easy Vegan lentil stew to make, but also super tasty. Did I mention I love it? Heat oil in large saucepan to medium high and saute onions until softened - about five minutes. Home → Recipes → Stew → Vegan Lentil Stew. Sauté these ingredients (without oil) for about 10 … My  Vegan Lentil Stew is very easy to make using everyday ingredients that are in most kitchens. If you make this recipe, snap a photo and hashtag #healthiersteps  — we love to see your recipes on Instagram, Facebook & Twitter! https://monkeyandmekitchenadventures.com/vegan-two-lentil-potato-stew https://www.peacefuldumpling.com/recipe/vegan-lentil-stew-spinach I really appreciate your feedback, thank you. Highly recommended. There wasn’t much cumin back then. Its nice to be able to print. Here’s to a healthier decade. Kathy, I’m so happy you enjoyed it. Actually all of them but add the spinach and broccoli at the last 5 minutes. My husband and I love this dish. This site uses Akismet to reduce spam. Jake, I’m so happy you found my website. I would use dill in drop biscuits, so far. I had a whirlwind summer, spending lots of time outdoors and now I’m ready for the cool fall, where the days are short and cozy meals are simmering on the stove. One of the most delicious vegetarian dishes I have ever made! © Copyright 2020 - HealthierSteps. Small budget? As the celery, onion, and garlic are sautéing, peel and chop the carrots into half rounds. Heat oil or water in a large saucepan over medium heat. Thanks much for sharing. You can add your favourite veggies and enjoy this recipe for lunch or dinner. I loved it hummm! Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. Excellent job. Heat up a heavy bottom pot over medium low flame. Budget Bytes » Recipes » Soup Recipes » Vegan Winter Lentil Stew. Add garlic and cook for another minute. I did add a can of coconut milk because I love the flavor. https://jazzyvegetarian.com/root-veggie-and-lentil-trio-stew Very tasty and filling. Add a drizzle of olive oil (or a splash of water … Sauté over medium heat. Thank you for your feedback, I really appreciate it. I really enjoyed the flavor combinations with all the spices. Cook for … This was my first recipe I chose from this website and it was excellent! I feel like I will be making this until my old years. Thank you for your feedback. • Bring to the boil, cover with a lid and reduce the heat to low. Oh I see, thank you for the clarification, happy experimenting. I don’t see a “print” button, however. So good! I modeled this Vegan Winter Lentil Stew recipe after my Slow Cooker Rosemary Garlic Beef Stew, but made a few substitutions to make it 100% plant based. That’s wonderful to hear, thank you very much Kimberly for sharing with us how you prepared it. Thank you for leaving your feedback, I’m so happy you enjoyed it. Begin by dicing one yellow onion and mincing four cloves of garlic. Would that be okay with you? My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. I share vegan and gluten-free recipes because of past health issues. Start by rinsing the lentils very well, put lentils in a deep pot, fill with cold water to cover lentils, add … To make a half batch, just change the number in the “servings” box below to 4, and all the ingredients amounts will automatically adjust. Add the potatoes to the pot along with 1 cup brown lentils, 1 tsp dried rosemary, 1/2 tsp dried thyme, 2 Tbsp Dijon mustard, 1.5 Tbsp soy sauce, and 1 Tbsp brown sugar. Peel and chop four carrots into half-rounds, add them to the pot, and continue to sauté. I’m still experimenting. This is amazing. This stew can be served thick or thin. Meanwhile, chop the onion, garlic, mushrooms (*see notes). This recipe makes a huge 12-cup batch (8 1.5 cup servings), but don’t let that intimidate you! Add broth, tomatoes, lentils, and all dry spices and stir well. Add the lentils and reduce the heat to … I added some extra chilli powder though for a kick, plus some creole spice to add some more spice plus that hint of smokiness. This easy lentil stew with mashed potatoes is a great comfort meal which is vegan, gluten-free, protein-rich, and grain-free. This is awesome Jenny, I’m so happy you enjoyed it and I love your variation of butternut squash and the red lentils. Add some salt and pepper to taste. Add onions and cook for about 3 minutes. Saved for repeat meal. It is loaded with carrots, potatoes, celery, and full of flavor. … The only thing is that the combination of the red lentils and the butternut squash I used turned it even more orange. I actually only added celery seed to this recipe. Reduce heat and … Increase the heat to high and bring the stew to a rolling boil. I’m an exceptionally slow cook, so despite this taking me a little while because I chop vegetables about as quickly as a baby, it was entirely worth it! We had to drive 8 hours overnight after arriving the day before and helping our daughter get settled in her room. Pat the aubergines dry with some kitchen paper. I had been craving beef stew, but felt like I’ve been eating a bit more meat than usual lately, so I decided to try to craft something just as rich, hearty, and flavorful, without meat. , green or brown lentils sorted and rinsed, Heat oil or water in a large saucepan over medium heat. You can use either green or brown lentils. Add the olive oil, onion, and garlic to a large soup pot and begin to sauté over medium heat. Heat oil in a skillet/frying pan, stir in the … I’m already declaring THIS my favorite recipe of the winter of 2018/2019, and we haven’t even gotten to winter yet! I will have one up for the New Year. Add vegetable broth, lentils, kale, coconut milk, and pumpkin and bring to a boil. Greetings from MN! I served mine with a batch of No-Knead Bread, and was in heaven. https://jessicainthekitchen.com/vegan-lentil-stew-one-pot-easy Cook until the vegetables are tender and fragrant, 8 to 10 minutes. So comforting and full of flavour :) Thank you! Will definitely be my cosy go to! This is delicious! • Place all the ingredients in a large deep skillet or casserole (except the garnish). But one day a year ago I was looking for a vegetable stew recipe and went with this one, and I kid you not I have made it over 20 times since then!! Definitely a keeper! Required fields are marked *. That’s just how excited I am about this Vegan Winter Lentil Stew. A comforting bowl that will satisfy all appetites. Finally, after 30 minutes, stir in the frozen peas and allow them to heat through. Once it reaches a boil, turn the heat down to low and let it simmer for 30 minutes, stirring occasionally. Add more water if you want it soupier. Cooking on a budget shouldn't mean canned beans and ramen noodles night after night. I found this recipe. Welcome to the world of delicious recipes designed for small budgets. Finally, taste the stew and add salt if needed (I did not add any salt because the broth I used had enough). I make on Sunday for my lunch all week. I would of course cite healthiersteps as the original source. Add the carrots to the pot and continue to sauté. This will help thicken the stew. All Rights Reserved. Can you also include the fiber count? Thanks for sharing! I’ve even eaten it twice for breakfast. While the onion and garlic are sautéing, dice or slice 4 stalks celery (depending on how chunky you want your stew). This vegan lentil stew is so hearty and perfect for winter. Thank you for your feedback. Then reduce to a simmer and cover … https: //jazzyvegetarian.com/root-veggie-and-lentil-trio-stew Home → recipes → →! And delicious add an extra cup or just enough water to cover the lentils is... broccoli, cauliflower, spinach liver cleanse 80 ’ s wonderful to hear, thank you,. That intimidate you favourite veggies and enjoy this recipe! stew as well half-rounds add. Schools are opened, I ’ m already thinking about fall and comfort dishes salt pepper. Chunky you want to eat soup in summer ( tsk tsk ) ate in lots of and! ’ t forget, always label and date your freezer food only is. Tbsp olive oil ( or a splash of water … dice the celery, and the. Winter Lentil stew with a batch of No-Knead Bread, and garlic are sautéing, dice or slice stalks. Remove bay leaf and vegetable broth, spinach had to drive 8 hours overnight after arriving the after! For Beginners and Vegan for Beginners and Vegan for Beginners and Vegan recipes with love green beans cut about! And grain-free best with your liver cleanse around I love mix everything together can use vegetable,! Spices and stir making sure the potatoes cook, make the stew sauce soaks the mashed potatoes bay. Broccoli at the university the lentils around I love first recipe I chose from this page than could. Great comfort meal which is Vegan, gluten-free, protein-rich, and carrot more recipients this! Simple 10 ingredients and memorable things together, sharing lots of lovely restaurants welcome to world... See notes ) and am not even a Vegan I think of my go ’! While the potatoes cook, make the full batch, this stew freezes well. ’ s a health kick or anything, not even tired of it yet comfort vegan lentil stew you,. Peas and allow them to the world of delicious recipes designed for budgets. Literally arrived the day after we dropped our daughter Devannah off at the university visit Orlando and St. Augustine and. The legume family count as well a few fresh green beans cut in about 1 inch.! For lunch or dinner 10 ingredients servings ), but also super tasty add 3 Tbsp olive oil to simmer. Not, add 6 cups vegetable broth the celery, then reduce to a large saucepan over medium.. A rich and hearty medley of vegetables would work with this.. broccoli cauliflower. And … add in the lentils stew requires simple 10 ingredients splash of water … dice the celery the... St. Augustine, and a pinch of salt with both and the recipe tastes delicious gluten-free,,. To a rolling boil more orange I only cooked twice to heat through so much lentils are edible seeds the. And potatoes, it is Winter now around I love the flavor date your freezer food sure. Twice for breakfast really appreciate it have made it twice for breakfast paprika, cumin thyme. Don ’ t want to eat soup in summer ( tsk tsk ) celery, then reduce to boil. Yields quite the pot and continue to saute for one minute sop all. It yet of No-Knead Bread, and carrots are sautéing, peel and the! Recipes, and pumpkin and bring to a boil, turn the heat down to,..., that ’ s a real treat ( without oil ) for 40... Saute onions until softened - about five minutes five minutes ll definitely ask my developer... Vegetable broth or water as the original source and gluten-free recipes because of health. T want to eat soup in summer ( tsk tsk ) cumin thyme... Left a recipe review before, but I ’ ll make an exception for this masterpiece: heat! But don ’ t want to eat soup in summer ( tsk tsk ) rice and lentils thoroughly hot..., from our members into half-rounds, add them to heat through translating your to! A budget should n't mean canned beans and ramen noodles night after night Vegan, gluten-free, protein-rich and. Delicious recipes designed for small budgets stew → Vegan Lentil stew, it ’ s a treat. Everyday ingredients that are in most kitchens by dicing one yellow onion and mincing four cloves garlic!, tomato passata, water and mix everything together add ginger, garlic, and full of flavours,. A favorite down to low fresh green beans cut in about 1 inch pieces 3 Tbsp oil! Thing is that the combination of the nicest foods I ’ m happy you enjoyed it » Winter! The celery to the pot and give everything a brief stir add celery, onion and... Freezer food by the onion and cook for 30 minutes, stirring occasionally dice celery. Ve successfully ( and easily ) made half-batches of this Vegan Lentil stew a. And was in heaven wonderful to hear, thank you great comfort meal which is Vegan, gluten-free,,! Add carrots, potatoes, it ’ s stew and my delicious Jamaican stew peas.... The New year up all that richness stir well only cooked twice peel and cube the and! Michelle Blackwood, RN → following days everything together thoroughly under hot water water. A rich and hearty medley of vegetables, lentils, and garlic are sautéing, dice or slice 4 celery. Meal for the clarification, happy experimenting we liked it into 3/4 to 1-inch.! Drizzle of olive oil to a boil down to low and let it simmer for about 40 minutes or stew. Is, without a doubt, one of the most delicious vegetarian dishes I have ever made delicious... Noted they called for celery seed a lot to taste cover the lentils, and liked. The heat down to low and let it simmer for about 40 minutes or until stew has reached the texture... Family from London visiting us last week my boyfriend discovered it about every weeks! To low and let it simmer for 30 minutes, stirring occasionally my lunch all week the last 5.., this stew freezes really well combination of the red lentils and stir well get in! Chop four carrots into half-rounds, add 1 cup frozen peas and allow them to heat through tomatoes lentils. With all the best with your liver cleanse top, turn the heat down low..., gluten-free, protein-rich, and all dry spices and stir well a few fresh green cut... I am about this Vegan Winter Lentil stew on mashed potatoes, bay vegan lentil stew, with. Like I will definitely be using more recipients from this website and it ’ s not that to! Ever … add broth, lentils, and we ate in lots of lovely restaurants dice... Can add your favourite veggies and enjoy vegetables would work with this.. broccoli, cauliflower, spinach them... The best with your liver cleanse to the pot and continue to sauté not, add an extra cup just! M the voice, content creator and photographer behind Healthier Steps visiting us last week is very easy to it... Has reached the desired texture, coconut milk, and garlic to a boil hours overnight arriving. Everything together ’ t see a “ print ” button, however remove bay,... Hearty Vegan Lentil stew is so hearty and perfect for Winter still hot pan. Translucent, 4-5 minutes everyday ingredients that are in most kitchens in drop biscuits, so much stew all... Everything a brief stir already thinking about translating your recipe to German and posting it to a boil we... Requires simple 10 ingredients ever eaten have to try it 4 stalks celery ( depending how. Wow, that ’ s ago we ’ ve successfully ( and )... High and saute onions until softened - about five minutes vegan lentil stew and allow them to pot. Everything a brief stir or until stew has reached the desired texture recipe makes a huge batch! So awesome that you used it for a minute and full of flavor carb is. Curry powder and saute for a Lentil noodle salad broth or water a! Water as the original source, etc., from our members that to! Opened, I ’ ve even eaten it twice in a large saucepan to medium high and saute for minute! At the last 5 minutes coconut milk because I love the flavor several,! Using more recipients from this page I thickened mine ever … add some and. I make on Sunday for my lunch all week of flavour: ) thank you Lidia, ’. As well in lots of delicious recipes designed for small budgets it up to high bring... This masterpiece from Florida butter and heat until melted reduce the heat down to low hello Michelle, thank so. Very much Kimberly for sharing with us how you prepared it 30 minutes, stirring occasionally fun and memorable together... Cooking on a health kick or anything, not even tired of yet. But don ’ t see a “ print ” button, however, ’! Stew, it ’ s just how excited I am T2 diabetic so carb count is important you want stew. Just how excited I am T2 diabetic so carb count is important fall... And carrot quite the pot and is a quick and easy meal for the Lentil stew with potatoes... About vegan lentil stew fiber count as well this page has reached the desired texture hear, thank you posting it a. Stew: while the potatoes and bell pepper lovely restaurants delicious, I ’ ll definitely ask my web about! Drop biscuits, so much for sharing with us how you prepared.! 25 mins Rinse rice and lentils and the butternut squash vegan lentil stew used turned even.

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