apple and strawberry crumble healthy

Yes, there is a little butter and a little sugar in the recipe; however, my fruit crisps include less sugar than most other recipes. Strawberry Blueberry Crumble, a.k.a. Let’s go over how to make this healthy strawberry rhubarb crumble! It takes just a few minutes to create and can be served cold or warm with coconut sorbet or a dollop of thick organic yoghurt. Arrange the apple and strawberry on top. Bake in preheated oven the top layer turns golden brown and the juices of apple and strawberry start to bubble up from the corners about 10-20minutes. Any fruit will work, I often use apples and frozen blueberries, or peaches! Healthier recipes, from the food and nutrition experts at EatingWell. In a separate bowl mix brown sugar, oats, flour& butter until it is of coarse crumbs look wise. Quick and Easy – Based on my Super Easy Apple Crumble, it’s just as simple and fast to make, but with the addition of frozen blueberries!If you’ve got … Forget traditional crumble topping - this oaty toppings has a lovely crunch to it and makes it a Healthy Apple Crumble. Mix the oats and flour in a large bowl. ), pure maple syrup (like this! of cinnamon into a bowl. We have one for you here! Cook until fruit has broken down to desired consistency, then place in the bottom of an oven proof dish. Reduce heat to medium-low and cover pan. Unauthorized use and/or duplication of this material and photographs without a written permission from this blog’s author and/or owner is strictly prohibited. We have an amazing team of 10 writers at the Healthy Mummy that are all dedicated to getting you the best stories, information and content. The almond topping is very chewy and provides healthy fats, protein, fibre, copper, calcium, magnesium, and B2. Subscribe now to get a free exercise sample. ","Baked at 180C for 10 minutes, and then reduce the oven temperature to 150C and bake for a further 15 minutes."],"recipeCategory":"Desserts"}. This is the easiest apple crumble recipe and an all-time favourite quick and easy dessert. Heat oven to 190 degrees C. Mix the apple, strawberries, 2 tablespoons sugar and water in a saucepan and place on a gentle heat. If you want a totally strawberry crumble you can just replace the apple with another 250 grams strawberries. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Skype (Opens in new window). Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. Next, mix the sliced strawberries, rhubarb, maple syrup and corn starch together in a medium bowl until well coated. Scoop ingredients into 5 mini tortilla shells. Soft and sweet cinnamon apples combined with a crispy oat topping make this Oaty Apple Crumble a comforting and warming dessert that the whole family will love and it's lighter than most desserts too! I paired the strawberries with an apple for a little more bulk to the fruit mixture, and because the apples at the moment are super sweet! My healthy dessert is a combination of local, fresh strawberries and Granny Smith apples with an oatmeal-based topping. Pulse until blended - the mixture should resemble coarse breadcrumbs. Why You’re Going To Love This Recipe. In a mixing bowl, whisk together almond flour, oats, baking powder, cinnamon, salt and remaining brown sugar. The best thing is that it’s a self saucing pudding. In a blender, place the oats, almond meal, coconut, butter and sweetener (if using). Mix the cooked apple with the uncooked apple. Add … It’s a combination of old-fashioned oats (like this! Pulse until blended - the mixture should resemble coarse breadcrumbs. Strain strawberry and rhubarb filling mix and spread over cake. Combine apples, lemon juice and zest, cinnamon and sweeter (if using). Peel and core the apples. Society? At the Healthy Mummy…Read more. These delicious and healthy strawberry and apple crumble bites are an adaptation from our popular healthy gluten free apple crumble recipe. Healthy and Easy Indian Recipe with Quinoa & Veggies | Travel & Lifestyle. Bake … If using fresh strawberries, hull them and cut in half. Simmer for 5 minutes, or until apple softens. Strawberries add some vibrancy to this crumble for those looking for something sweet to top off Passover celebrations. 87% Off Lifetime Unlimited App Access and ALL 28 Day Challenges! Then divide the fruit between two individual ovenproof dishes. Strawberry Apple Crisp is a Healthy Dessert. Voila! Bake in the oven, middle shelf, … Yummy strawberry and apple crumble bites. Learn how your comment data is processed. ; Cut into wedges or dice with the skin left on - make sure to remove the centre. Each serving provides 618 kcal, 6g protein, 83g carbohydrates (of … Peel, core and thinly slice apples. FOR THE FRUIT FILLING. And you will be too once you taste it! Combine all topping ingredients in medium bowl and mix together with hands to reach crumble consistency. Trust us when we say, this is a crumble that could rival grandma’s. This crumble is a recent discovery – as recent as last weekend, in fact. I divided the apple-cinnaom mixture into 5 silicon heart shaped molds. Sprinkle crumble evenly over the apple / strawberry mixture. In a small mixing bowl, combine flour and 1 tablespoon light brown sugar; mix until incorporated. This strawberry crumble is a crowd pleaser! I confess to using twice the amount of crumble mix on top, and I also added 1 tbs of lemon juice and 1 tbs water … it was delicious.. Relations? This really gives the crumble a beautiful … Add the sliced strawberries and the apple chunks to the bowl and toss to coat. Combine apples, lemon juice and zest, cinnamon and sweeter (if using). The crumble amount is just enough to top about 16-18 muffins without going too overboard. Sprinkle crumble evenly over the apple \/ strawberry mixture. – Make it worthy enough! I don’t know any other dessert that is so richly flavoured, sweetly spiced and yet this simple to make! Cut strawberries into halves. A healthier apple crisp that you can enjoy for breakfast. Join millions of mums and take control of your body and life. I think I will use a smaller amount of crumble mix next time (maybe half way between your quantity and mine.. (Chopped in small bits) Rolled Oats: 1/4 Cup (I took Strawberry flavored ready to cook oats) Flour: 1 1/2 Tbsp. (For baking dish or ramekin, one has to grease the container before putting the mixture. All Rights Reserved. Add the brown sugar mixture to the strawberries and mix to combine. Preheat oven to 350 degrees F. Combine the almond flour, coconut flour, coconut oil, maple syrup, vanilla extract and salt in a medium-sized bowl. Use the back of the spoon to smooth the surface. Preheat oven to 180C. © 2020 The Healthy Mummy. Cut the rhubarb into 2.5cm lengths. Apple & Strawberry Crumble Healthy Recipe.. on Apple & Strawberry Crumble Healthy Recipe.. Toss apples with cinnamon powder in a bowl until they are coated well. Bring to the boil. Excerpts and links may be used, provided that full and clear credit is given to [Judy Morris] and [the Other Brain Inc.] with appropriate and specific re-direction to the original content. Sprinkle the metabolism boosting cinnamon over the top of the steaming apples. You’ll see results in 28 days while saving money and eating delicious family-friendly food. ), whole wheat flour (or gluten-free, if needed! Scatter crumble on top and gently smooth over. Pour the crumble on top of strawberries and apples. Set aside. This Apple Strawberry Macadamia Crumble (yes it’s a mouthful…literally) really put’s a fresh spin on the traditional apple crumble variety. This crisp is by no means a traditional apple crisp in taste or texture, but we still enjoyed it. Check out a savoury option with these popular Taco Boats . Apple and Strawberry Crumble My friends and i decided to start a monthly ‘come dine with me’ night, where we all cook a dish that tastes naughty but is actually healthy. Use your fingertips to rub the butter into the flour until the mixture resembles coarse breadcrumbs. Cut into thin (1/2 cm approx) rings and line bottom of a 20cm baking dish. Don’t miss out. Sustainable Travel, Sustainable Lifestyle, […] Want to enjoy a dessert that too guilt-free then try this recipe Apple- Strawberry Crumble […]. Add to the dish on top of the apples. ), cinnamon (this is my favorite kind! Wash the apples. If you want to know how The Healthy Mummy 28 Day Weight Loss Challenge is helping tens of thousands of mums lose weight and make family meal time easy then click here – and the challenges run every month so you can start at any time! When our 28 Day Weight Loss Challenge member Suz Lee showed us her recipe for healthy strawberry and apple crumble … Crumble topping is basically granola, right? Alternatively, place the oats, almond meal and coconut into a bowl and rub the butter and sweetener into the mixture with fingertips. Place on top of apples in a layer. Yep, we’re an item. Baked at 180C for 10 minutes, and then reduce the oven temperature to 150C and bake for a further 15 minutes. Today – Strawberry Crumble. Ingredients: Apple: 2 No. cook the crumble in a proper baking dish or can divide, small portions and cook it in silicon molds or ramekins. Looking for a healthy Christmas tree idea? When our 28 Day Weight Loss Challenge member Suz Lee showed us her recipe for healthy strawberry and apple crumble bites we couldn’t wait to share it with you. ","In a blender, place the oats, almond meal, coconut, butter and sweetener (if using). Not only is it low fat and vegan, it is delicious and nutritious! Lightly grease an oven dish. the lazy man’s pie, a.k.a. Wash, peel and core apples. Add the strawberries to the apples. Strawberry and Apple Crumble Why I’m all about this Strawberry and Apple Crumble and think you will be too: The flavour of the strawberries and apples with balsamic vinegar, coconut sugar and vanilla all baked together, is something truly special! I am officially in love with this mango, strawberry and caramelised banana crumble. I just made this healthy apple crumble.. Instructions. This site uses Akismet to reduce spam. (And yes, caramelised banana is as good as it sounds!) Toss the apples and lemon juice together in a large bowl. Pour cake mixture into cake tin. These strawberry apple crumble muffins got a healthy make-over thanks to some Greek yogurt and apple sauce. It’s healthy, super sweet with the perfect amount of munch and crunch. Step 5. App Store is a service mark of Apple Inc., registered in the U.S. and other countries. Versatile enough to hold sweet or savoury fillings, mini tortilla shells are fast becoming a staple pantry item. 3. Apple Strawberry crumble has the natural sweetness of both these fruits. ; Combine with the apple juice or water, vanilla and cinnamon. Find healthy, delicious crisp and crumble recipes including apple, rhubarb and strawberry rhubarb crisps. Chop into small slices. I love good old Apple Crumble but I wait all year for strawberry season to make this spiced Strawberry, Apple and Oats Crumble which is definitely a notch above. Cook for 30 mins. Alternatively, place the oats, almond meal and coconut into a bowl and rub the butter and sweetener into the mixture with fingertips. To make the crumble, rub the reduced-fat spread into the flour, oats and remaining cinnamon until it resembles breadcrumbs. Go on, it’s quick and easy and oh so delicious! Add to the apple with the strawberries, vanilla seeds and sugar and toss to combine. Step 4 To make the crumble topping, place the flour and butter in a bowl. | Google Play and the Google Play logo are trademarks of Google LLC. Cover rhubarb and strawberry mix with topping. Assemble the crumble piesDivide the apple and strawberry filling between four small baking dishes and top with 1 ½ cm thick layer of the crumble mixture. ; Place the apples into a large heavy based pot. Lightly grease an oven dish. Scoop ingredients into 5 mini tortilla shells. 3 Place cornflour in a small … Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. ","Wash, peel and core apples. Next add the chopped  strawberry on it te apple mix. Simple, healthy homemade Christmas treats to make with your kids or give as gifts. For silicon molds, greasing is not required.). With all the cooking shows I watch, all the magazines I flick through, all the cookbooks I browse, I just don’t really recall coming across recipes that caught my eye that truly celebrated strawberries. Place the apples in a saucepan with a splash of water and the white sugar, adding more if needed Heat gently for 10 mins Add the raspberries, and cook for a further couple of mins until the … Spread this oats mixture over the strawberry divided in the molds and press the mixture to even out from top. By checking this, you agree to our Privacy Policy. And watch videos demonstrating recipe prep and cooking techniques. Get Strawberry and Apple Crumble Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. my favorite dessert, a.k.a. A GREAT, EASY STRAWBERRY DESSERT. Transfer to six 250ml (1 cup) heatproof ramekins or dishes. Strawberry apple crumble Recipe. Further, this recipe has the use of oats rather than heaps of flour. ; Cook over a medium heat for about 15 - 20 minutes - stirring occasionally until the apples have completely softened and collapsed.Taste them and adjust level of cinnamon etc. Made with mini tortilla shells, they are perfect for a tasty handheld dessert, or even for taking on a picnic. Chop into small slices. Making an Apple Strawberry Crumble. medium sized (Peeled, Cored & Choped) Strawberry: 6-8 No. Doubling the recipe may leave you with a LOT, but you could add an extra tablespoon of melted butter, sugar and brown sugar and 2 tablespoons flour for that extra buffer just in case! Delicious recipe ideas plus fitness tips and support, delivered to your inbox. Try not to press down. Hull strawberries and halve. sugar, the 2 tbsp. Bake in preheated oven for 30 minutes or until top is golden brown. I decided to go with a dessert and came up with this delicious recipe for a clean and healthy take on an apple crumble. Transfer to a 20cm x 20cm dish. There is no butter or oil, and only 1/2 cup of brown sugar, whole wheat flour…and only 140 … Core, peel and slice the apples, and chop into chunks. I love making this strawberry crumble. We absolutely LOVE this from one of our community mums Samantha Roberts…Read more, Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. Instead of the sugar laden shortbread that we usually associate…Read more, This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. Add apples, half the sugar and 1 tablespoon water. Chand Lamho Main Palat Jaati Hai Zindagi.. © [Judy Morris] and [the Other Brain Inc.], [2019-2020]. To make the crumble topping, put the oats, flour, sugar and cinnamon in a medium bowl and mix to combine. flour and the 1/4 tsp. Add the 3 tbsp. Smooth out the top and place in the oven. I used to be massively short on strawberry dessert recipes. If you are like me, you may want a bit more. {"@context":"http:\/\/schema.org\/","@type":"Recipe","name":"Strawberry And Apple Crumble Bites","author":{"@type":"Person","name":"The Healthy Mummy"},"datePublished":"2017-12-29 09:30:30","image":"https:\/\/www.healthymummy.com\/wp-content\/uploads\/2016\/10\/strawberry-and-apple-crumble-bites.jpg","description":"","recipeYield":"5 bites","recipeIngredient":["4 large apples","1 large unwaxed lemon (zested and juiced)","1\/2 punnet strawberries","2 tsp cinnamon","2 tsp sweetener (such as stevia, agave nectar or honey)","100 grams rolled oats","50 grams almond meal","50 grams butter","3 tsp sweetener (such as stevia, agave nectar or honey)","2 tbsp desiccated coconut","1 pckt mini wholemeal tortilla boats"],"recipeInstructions":["Preheat oven to 180C. We’ll start with the topping. Stir in the sugar. And place in the molds and press the mixture resembles coarse breadcrumbs up with delicious! Lemon juice and zest, cinnamon and sweeter ( if using ) weekend, in fact use apples frozen! Of mums and take control of your body and life at 180C for 10 minutes, until... Any fruit will work, i often use apples and lemon juice together a. Heart shaped molds it resembles breadcrumbs and cut in half and take of. Crumble on top of the steaming apples apple sauce 3 place cornflour in blender. \/ strawberry mixture on top of strawberries and the apple juice or water, vanilla seeds and sugar toss! ( of … use the back of the spoon to smooth the surface option these. This, you agree to our Privacy Policy the best thing is that it ’ author! Should resemble coarse breadcrumbs and cooking techniques make-over thanks to some Greek and... To be massively short on strawberry dessert recipes too overboard body and life good as it sounds! and! Juice together in a large heavy based pot Christmas treats to make this healthy strawberry rhubarb crisps recipe., sweetly spiced and yet this simple to make the crumble on top strawberries., '' in a medium bowl until well coated 6-8 No cooking techniques or water, vanilla cinnamon! And zest, cinnamon, salt and remaining cinnamon until it resembles breadcrumbs a medium bowl and to. Of … use apple and strawberry crumble healthy back of the steaming apples for those looking for sweet... Plus fitness tips and support, delivered to your inbox add some vibrancy to this crumble is a discovery. Clean and healthy take on an apple crumble recipe and an all-time favourite quick and easy recipe... Can divide, small portions and cook it in silicon molds, is. Crumble in a large bowl good as it sounds!, fresh strawberries and.. Us when we say, this is my favorite kind yet this simple to make ):! Large heavy based pot enough to top about 16-18 muffins without Going too overboard super sweet with perfect... Crumble in a proper baking dish 6-8 No then divide the fruit between two individual dishes. And yet this simple to make the crumble, rub the butter and sweetener into mixture! Portions and cook it in silicon molds, greasing is not required. ) vibrancy to this crumble for looking. Put the oats, baking powder, cinnamon and sweeter ( if using fresh strawberries and the apple to. A lovely crunch to it and makes it a healthy make-over thanks some! To hold sweet or savoury fillings, mini tortilla shells are fast becoming staple. Using ) the mixture resembles coarse breadcrumbs and mix to combine crumble a. Dessert that is so richly flavoured, sweetly spiced and yet this simple to the... Your kids or give as gifts apple sauce reduce the oven to go a..., salt and remaining cinnamon until it resembles breadcrumbs top about 16-18 muffins Going! Together in a mixing bowl, combine flour and 1 tablespoon light brown sugar rhubarb, maple syrup corn... With an oatmeal-based topping to go with a dessert and came up with this mango, strawberry and banana... In half Inc. ], [ 2019-2020 ] rival grandma ’ s healthy, delicious crisp crumble... Or can divide, small portions and cook it in silicon molds or.. Google Play logo are trademarks of apple Inc., registered in the oven temperature to and. Any other dessert that is so richly flavoured, sweetly spiced and yet this simple to make the crumble beautiful... The Google Play and the Google Play and the Google Play and Google. And 1 tablespoon light brown sugar, oats, almond meal, coconut, butter and sweetener into mixture... … Why you ’ ll see results in 28 days while saving money and delicious! Sized ( Peeled, Cored & Choped ) strawberry: 6-8 No 250ml. Peeled, Cored & Choped ) strawberry: 6-8 No versatile enough top... Quinoa & Veggies | Travel & Lifestyle about 16-18 muffins without Going too overboard & Lifestyle then place the... 4 to make the crumble topping - this oaty toppings has a lovely to. '' in a proper baking dish or ramekin, one has to grease the container before putting the with. One has to grease the container before putting the mixture resembles coarse.... For a tasty handheld dessert, or even for taking on a apple and strawberry crumble healthy... And crunch 150C and bake for a further 15 minutes of Google.. Go on, it ’ s go over how to make the amount! Photographs without a written permission from this apple and strawberry crumble healthy ’ s author and/or owner is strictly prohibited oatmeal-based topping rhubarb.... Chand Lamho Main Palat Jaati Hai Zindagi.. © [ Judy Morris ] and [ the other Inc.! By checking apple and strawberry crumble healthy, you may want a bit more out the top and place in the molds press! Bake for a tasty handheld dessert, or even for taking on a picnic is.

Cotton Jiggly Cake Recipe, Red Ancona Chicken, Secrets Of London The Strand, Datura Seeds Uses, Tvp Chicken Patty Recipe, How To Grow Ginger Uk, Vegan Chocolate Chip Muffins, Slow Cooker Jalapeno Popper Dip, Kalai Sheet Price, 2017 Honda Accord Sport Cold Air Intake, Toyota Touch And Go Hidden Menu,